The Stress Hormone, Cortisol Explained
1. Understanding the Role of Testosterone and Cortisol in Weight Loss. Testosterone and cortisol are hormones that play a crucial role in...
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SLEEP & TESTOSTERONE - HOW IMPORTANT IS A GOOD NIGHT'S REST?
Sleep is vital for overall well-being but it is also fundamental for healthy testosterone levels as this is when testosterone is produced.
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Bertie Stringer - DNA Clinical Nutritionist
- Mar 15
- 4 min
THE MASSIVE IMPACT TESTOSTERONE HAS ON MOOD
One of the many functions of Testosterone that people don't know about is the regulation of mood. Low-T leads to a "Low Me".
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DICTIONARY OF MEN'S HORMONAL HEALTH PART 2
JOINING THE DOTS Hopefully you have seen from Part 1, how complex the Endocrine System (your master hormone controller) is and you can...
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Bertie Stringer - DNA Clinical Nutritionist
- Feb 20
- 4 min
DICTIONARY OF MEN'S HORMONAL HEALTH PART 1
Why it’s vitally important for all men to understand their hormones Welcome to our three-part guide that helps you understand more about...
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DO I HAVE LOW TESTOSTERONE?
This is a question each and every one of us men will ask ourselves at some stage of our lives. With testosterone levels half that of what...
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VITAMIN D - THE SEX SUPPLEMENT?
While we often think of our sex lives and health habits as different entities, the two are undeniably intertwined. By prioritising sleep,...
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Bertie Stringer - DNA Clinical Nutritionist
- Jan 16
- 3 min
5 NUTRIENTS THAT IMPACT MOOD & MENTAL HEALTH
January is known to be the most depressing month of the year with the 16th of January known as “Blue Monday”. Post festive blues, low...
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Bertie Stringer - DNA Clinical Nutritionist
- Jan 13
- 1 min
WHY ALCOHOL IS BAD FOR TESTOSTERONE, LIBIDO & BEDROOM PERFORMANCE.
It’s dry January and an increasing amount of people are choosing short term sobriety. As we know there’s a host of health benefits on...
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NEW YEAR, NEW HABITS, NEW YOU!
HOW TO MAKE YOUR TESTOSTERONE HEALTH A PRIORITY IN 2023. January is upon us once again and it’s the time of year that we make promises to...
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Sheldon Stringer - Physical Performance Specialist
- Dec 16, 2022
- 2 min
PHARMACEUTICALS THAT DAMAGE TESTOSTERONE LEVELS
Recent studies have shed some light on drugs’ effects on testosterone and offer some insights into the many ways current lifestyles are...
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Sheldon Stringer - Physical Performance Specialist
- Dec 12, 2022
- 4 min
DNA's GUIDE TO TESTOSTERONE SUPPLEMENTS
With every Tom, Dick & Harry (no Meghan) selling testosterone supplements these days, how do you know which one to choose and whether...
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Bertie Stringer - DNA Clinical Nutritionist
- Oct 6, 2022
- 1 min
DNA REFORMULATE THEIR BLENDS
DNA CEO, Bertie Stringer explains why we have reformulated our very successful blends of natural testosterone support supplements.
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Bertie Stringer - DNA Clinical Nutritionist
- Oct 4, 2022
- 4 min
8 REASONS TESTOSTERONE (T) IS RAPIDLY DECLINING
And How they are impacting Men's Health Testosterone is meant to naturally taper off with age (as does oestrogen in women). Declining at...
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Sheldon Stringer - Physical Performance Specialist
- Feb 6, 2022
- 4 min
LOW TESTOSTERONE vs. COVID-19
Men with low testosterone are six times more likely to die from COVID-19 than men with healthy testosterone levels.
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Sheldon Stringer - Physical Performance Specialist
- Jan 26, 2022
- 1 min
THE IMPORTANCE OF TESTOSTERONE
Here is a brief overview of the importance of testosterone and the many functions that most don't know about.
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Bertie Stringer - DNA Clinical Nutritionist
- Nov 19, 2021
- 4 min
HORMONES & HAIR LOSS
Want to know how to keep your "fro" on the grow? Here are 5 ways you can keep your hair healthy and wholesome.
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Bertie Stringer - DNA Clinical Nutritionist
- Sep 2, 2021
- 8 min
PUT THEM TO THE TEST(O)
Everything you need to know about choosing the right testosterone booster for you. Choose wisely!
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Bertie Stringer - DNA Clinical Nutritionist
- Jul 18, 2021
- 3 min
MOOBS RUINING YOUR BODY CONFIDENCE?
5 Tips to banish Man-Boobs naturally! 1. Reduce weight Fat is the key driver in man boobs. It’s time to reduce your calorie intake and...
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Sheldon Stringer - Physical Performance Specialist
- Jul 5, 2021
- 4 min
5 FITNESS TIPS TO BOOST YOUR TESTOSTERONE LEVELS NATURALLY AND LOSE LOCKDOWN LOVE-HANDLES
Summer is just around the corner and time to dust off the board shorts. Traditionally this is the time we come out hibernation and start...
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